Suneera Madhani on Overcoming Mom Guilt, Knowing Your Why, and Finding Your Tribe

In this episode you’ll hear:

  • Suneera shares a recent poll she held on IG about mom guilt, the overwhelming response is no matter the type of work, out of the home, part time or stay at home, each mom feels guilt. (1:00)
  • How mom guilt is physiologically wired into our brains because society, since the Neanderthal times to today, identifies mothers as the ones responsible for the nurturing of children. (1:30)
  • Suneera’s experience with mom guilt she became pregnant with her first child while also growing her company. (6:25)
  • The importance of normalizing mom guilt, accepting the reality that no matter how much you are doing, feeling guilt is normal. (7:44)
  • How to respond to guilt by remembering your why, connecting with the reason you’re showing up outside of your family, and repeating it to yourself daily. (7:44)
  • Suneera reminds us that you’re not alone. Find your tribe, whatever that looks like, and create your goals together and support each other. (12:18)

This episode is sponsored by the club, a Quarterly box and digital monthly community to help you level up and leadership and life. Learn more at

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