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Shannan Monson on How to Stand Your Ground, Setting Boundaries, and Taking Your Power Back

In this episode, you’ll hear:

  • Reestablishing the power dynamic will enforce a boundary and set expectations on how to engage in a conversation. (2:31)
  • Specific questions to use in these situations that will make the person reflect on their own words and how they came across. (3:43)
  • Even when Shannan shifted the power dynamic in an uncomfortable situation, she reflects on how feelings of guilt surfaced and the way she moved past them. (5:37)
  • One of the greatest gifts you can give yourself is choosing to own your worth and how to do it through respect and boundaries in conversations. (7:48)

FULL EPISODE TRANSCRIPT HERE

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